TRAIN WITH
EMMA
Never stop moving again.
I’ll be right in your pocket.
Never be bored, lost or confused when it comes to exercise
Be confident that your programs are leading you towards the stronger body you want
Have your own personal coach keep you accountable without paying Personal training fees
Get a new training program delivered automatically every month with the “TWE” subscription-based service.
WHAT’S INCLUDED:
Access & personal login to the ES coach app
3 x whole body sessions a week
Training programs created and tested by Emma Scrench herself
All exercises are demonstrated with videos via Emma's exercise library
Weekly coaching and personalised feedback
24/7 access to coach chat for any questions you may have
Track your steps, sleep, water and energy levels with the use of the
“Daily Habits”Exercise swap feature for injuries/preferences
Cardio tracker
Food logger (optional)Get a new training program every month
Cancel, pause, or resume anytime!
Why is TWE different?
There is SO much free content out there, google “free program” to see the million options you’ll have!
Yet the majority of people DO NOT stick to a regular exercise routine.
To me, that’s a problem.
SO WHY IS THIS HAPPENING?
No structure
No accountability / consistency
No confidence in what you’re doing
Get bored/find it too easy
Find it’s not suited to your goal or body
You don't trust the process and you don't visually see results
TWE programs are made to be customisable and full of variety so that you don’t want to stop moving your body.
Know your programs are created by someone you trust. I can assure you my sessions are created to keep you fit, strong, consistent and safe.
